Wednesday, April 04, 2007



Sugar Free, Low-Fat Chocolate Syrup

1/4 Cup Sugar Free Torani Chocolate or Vanilla Syrup

2 Tbs Cocoa

pinch salt

1 tsp Better N Peanut Butter

1 Tbs fat free sour cream or vanilla yogurt

1 pk artificial sweetener


Blend together PB, yogurt, and sweetener in a smallish container. Add cocoa. Mix well. Then add the syrup while mixing, and add the pinch of salt last to bring out the richness. Microwave for 5 seconds to warm up, and stir to blend. Enjoy with Frosty Mix or over popcorn, on fruit, on storebought frozen yogurt, etc. (You don't have to add the peanut butter, but it makes it so much more delicious and Reese-like.)

Entire syrup recipe: 70 calories.

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